Healthy People. Healthy Families. Healthy Community.

Ongoing Support

Ongoing Support at CTHP and Area Community Support Groups

 

Community Events Listings and Calendar

Ongoing Support at CTHP

***** New! Outreach Group Calendar 2024

Mother's Support Group & Family Spirit
Dates: Every week on Fridays
Time: 12 p.m. - 1 p.m.
Location: CTHP Wellness Center and Zoom (https://us06web.zoom.us/j/81981267068)
Topics: This group is for all mothers (ranging from family planning, first time mothers, to mothers with multiple children) to come together and find support and access information related to motherhood such as family planning, prenatal care, infant care, childhood development, and integrating cultural family living. 
Contact: Alissa Davis-Ku, 707-391-2491 or Denita Carson, 707-234-2501 or see the flyer (PDF).

Exercise Class 2024
Dates: Mondays and Thursdays
Monday Time: 3 p.m. - 4 p.m.
Thursday Time: 9:30 a.m. - 10:30 a.m.
Location: CTHP Wellness Center
Topics: For anyone looking to get more active, come and join our CTHP exercise class. Join us for fun and fitness to get you feeling better! Anyone of any age is welcome and exercises can be adjusted to meet your individual needs.
Contact: CHR Denita Carson at (707) 467-5654 or see flyer.

Red Road Wellness Program, Recovery Group
Dates: Every week on Wednesday
Time: 10 a.m. - 11 a.m.
Location: CTHP Wellness Center and Zoom (https://us06web.zoom.us/j/86766428657?pwd=bXdKV3VaRkZDbWtyc0RZL0dLMGV2UT09)
Topics: Home Group, Wellness & Recovery, Be The Change, You’re Not Alone, Everyone is welcome!
Contact: Behavorial Health at 707-485-5115 or see the flyer (PDF).

Diabetes Wellness Group 2024
Dates: 2nd Tuesdays of each month
Time: 10:30 a.m. - 2 p.m.
Location: CTHP Wellness Center
Topics: Come and learn about a wide range of topics on Diabetic Health in a supportive and open environment. Anyone who is Diabetic, has Pre-Diabetes, or has an interest in learning more about Diabetes is welcome to attend our Group. A healthy lunch is provided.
Contact: Julian Hoaglen at 707-467-5628 or see the flyer (PDF) for more information

Note: Diabetes Prevention Class: Every 2nd and 4th Wednesdays at 5 p.m. (unless noted in the Outreach Group Calendar).

Women’s Health & Wellness Group
Dates: 4th Tuesday of every month
Time: 10:30 a.m. - 2 p.m.
Location: CTHP Wellness Center
Topics: Come to learn and discuss topics related to an indigenous woman’s health in a safe and open environment. Such topics will be beneficial for women of any age.
Contact: CHR Denita Carson at 707-467-5654 or see the flyer (PDF) for more information.

Car Seat Safety Class - By Appointment
Date & Time: By appointment
Location: CTHP
Please contact Julian Hoaglen at 707-467-5628 or Denita Carson at 707-467-5654 or see the flyer (PDF) for more information.

Elder's Circle 2024
Dates: 1st & 3rd Thursdays of every month
Time: 10:30 a.m. - 2 p.m.
Location: CTHP Wellness Center
Topics: A group made for our Elders to come together to share stories while working on a variety of projects such as quilting, beading, and other traditional craftworks.
Contact: Priscilla Avalos at 707-467-5652 or Julian Hoaglen at 707-467-5628 or see the flyer (PDF) for more information.

Cultural Competency Sessions for Medical Residents
Every 4th Tuesday of the month at 4 p.m. (Online Meeting Only)

New Beginnings Program (NEW!)

We offer pregnancy and newborn care for our Tribal community!

We are excited to highlight Consolidated Tribal Health Project's New Beginnings Prenatal and Newborn Care Program. Our team includes attending physicians Dr. Amber Gilmore and Dr. Jodi Parungao, along with resident physicians Dr. Meghan McCurry and Dr. Jill Buller. These physicians along with our registered nurse Teresa, who has many years of Labor and Delivery experience, will guide you through the prenatal process and help ensure a safe pregnancy for you and your baby. Each of our above-mentioned physicians also works at Adventist Health Ukiah Valley Labor and Delivery department to help make your delivery experience as smooth as possible. 

Additional features offered by CTHP include access to parenting support groups, prenatal massage, acupuncture, and behavioral health counseling services. At our clinic, we provided continued care for mom and baby after delivery with postpartum and well-child visits.

We have delivered over 32 babies through our program here at CTHP. We would love to be part of your growing family! Please call us at 707-485-5115 for any questions, or if you want to book an appointment.

Family Spirit Program
The Family Spirit Program (PDF) offers support and education for Parents from pregnancy to 5 years post partum. It is a Culturally based in-home visiting program designed for and by Native American families. Support and education are provided by a trained and certified Family Spirit CHR in:

Group meets every Friday at 12 p.m. in the Wellness Center

• Prenatal Care
• Infant/Toddler Care
• Family Health & Nutrition
• Healthy Lifestyle & Relationships
• Budgeting
• Career & Education Goal Setting

CHR Denita Carson at 707-467-5654.

Community Health Representative (CHR) Program
CHRs work to improve health in the communities they serve by providing basic health care, health promotion and disease and injury prevention services. CHRs provide in home visits for Native American families and participate in community and group events.
Contact CTHP Outreach Department at 707-467-5652, talk with your provider, or see the flyer (PDF) for more information.


 

Area Community Support Groups

Hopland Band of Pomo Indians
Walking the Red Road to Wellness and Healing
Hopland Healthy Living Center
3000 Shanel Rd. in Hopland
Contact Paul at 707-472-2100 x 1200 for more information

Pinoleville Pomo Nation Red Road
Every Friday at 4 p.m.
Wellness Center at 500B Pinoleville Dr., Ukiah, CA 95482
In Person and over Zoom Meeting ID# 552 039 3657 (Pass: YA-MO-BIDA). Download the flyer.

Redwood Valley Rancheria
Red Road
Location: Tribal Office / 3250 Road I / Redwood Valley
Contact:  Martin Martinez at 707-485-0361 for more information.