Consolidated Tribal Health Project
Healthy People. Healthy Families. Healthy Community.

Dealing with Extreme Heat

Dealing with extreme heat, cooling stations for the week of Sept. 6, 2022.

 

Dealing with Extreme Heat

Due to the extreme heat, the potential for heat-related illnesses significantly increases, particularly for those that work outdoors or are engaged in outdoor activities. Please make sure to take precautions to try and prevent heat-related illnesses from occurring.

  • Drink Plenty of fluids to maintain hydration

  • Stay in cool areas whenever possible

  • Stay out of the sun

  • Avoid strenuous work

  • Check on your relatives, elders, and neighbors

  • Go to the California Department of Public Health FAST FACTS for preventing summer heat injuries.

NEVER leave children or pets in vehicles under any circumstance.